BTW, curling a 25 pound dumbbell is in NO way going to give you big arms. You need to focus your energy on strength, not volume. Also, your triceps make up 2/3 of your upper arm, so you also need to really focus on those as well.

Question, what's the weight you're benching, rowing with?

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.