View Single Post
 
Old 06-14-2006, 06:28 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default

I'll agree that adding more weight is the next logical step. If your using 35lb dumbells to bench with, start doing push ups, add in body weight movements like dips, chins, pull ups ect.

Or just go join a gym, that would be your best bet.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote