Quote:
Originally Posted by Dr X
If your going into cruise or maintenance mode between your diet and DC training I would really take those 6 weeks and do some experimenting. Try things you don't normally do. Really mix it up and shock the hell out of your system.
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Great advice! Six weeks to do something really off the wall and fun..Shit, do a few weeks of 10 x 10..Or try a month of ONLY Olympic lifts.. (trust me, you'll never turn back. I was actually bored one night and thought up a full body workout using 10 x 3. Just enjoy your time off because DC is not a fun program..Not when you are using your 12 RM weight for squats and gunning for 20 reps!