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Old 06-15-2006, 10:24 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Eric3237
Who the heck wants to drink milk after an intense weight workout? If I did that I'd be bloated and crampy and certainly not refueled.
me....i have approx 500 ml of milk after workout EVERY day....and 250 ml before workout....and 500-750 ml in the morning......if i dont have my milk after my workout, i feel really wierd.....i think i am wierd...

Anuj
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