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Verbatim's "hey theres no real science behind this journal"
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06-18-2006, 12:51 PM
verbatimreturned
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Join Date: Apr 2005
Location: new york
Posts: 1,372
Day 4: Shoulders/Biceps/Triceps
I still haven't done a heavy set for Shoulders yet, next Thursday I will. Everyone went as planned, this is a long ass day though. I'm thinking about making some changes
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