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Old 06-22-2006, 12:27 PM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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I agree with Eric...assuming there has been alot of fat loss, bumping the caloric intake by almost double might lead kuestone back to square one...I would start with maintenance numbers and work up like Eric mentioned. You'll be playing it safe with regards to gaining fat.
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