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training
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06-24-2006, 04:21 PM
joexxx
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Join Date: Jun 2006
Posts: 21
would this be a good routine:
sunday- legs, shoulders, abs
monday-off
tuesday-biceps, back, abs
wednesday- chest, triceps
thursday-legs, shoulders, abs
friday-off
saturday-biceps, back, abs
sunday-chest, triceps
and so on...
joexxx
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