nice thread 0311...
i'm glad you specified what all can be used as a "PR":
Quote:
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Originally Posted by 0311
Personal records examples:
- Measurements
- Bodyfat reduction
- Dr. X reaching the 400 club finally
- Nailing a new max on a compound exercise you've never reached before
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nice thread anyways, and superb idea....
i'll be posting soon - hopefuly ;)
Anuj