06-27-2006, 07:45 PM
|
Rank: New Member
|
|
Join Date: Jan 2006
Posts: 9
|
|
Quote:
Originally Posted by verbatimreturned
Yes pullups are good for the back, but things like deadlifts, bent over rows, t-bar rows thing like this will help your put on some real size as far as your back goes
|
thanks bro...
|