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Official PR Thread
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06-28-2006, 07:49 AM
Ant Mitchell
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Join Date: Dec 2005
Location: CT
Posts: 102
I'm planning on doing my 1RM for bench, squat, and deadlift after I finish the last cycle of the HST program. I will post those up once I get 'em done.
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6', 212 lbs, ~15% BF
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