Quote:
Originally Posted by 0311
If you like DB kickbacks, concentration curls, "feeling the burn", or hitting your "outer, inner, upper, and lower pecs"..Exit now.
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But why can't I do DB kickbacks with the pink dumbbells, or "feel the burn" while hitting my inner pecs by doing machine flyes or curls on the Smith machine? I'll do them 5x5!
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