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Old 06-30-2006, 12:56 PM
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D_M_S D_M_S is offline
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Join Date: Jun 2006
Location: Los Angeles, CA
Posts: 47
Default Whats the word on pasta?

I really like the sticky post "What a Bodybuilder Eats", some good info there. But suspiciously missing from the list was pasta.

I know that white flour pasta is one of the worst carbs you can eat, but it seems almost impossible to get in enough carbs without at least one serving/day. So, if my main goal is gain mass, what's the word on pasta?
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