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Old 07-01-2006, 11:08 AM
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D_M_S D_M_S is offline
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Join Date: Jun 2006
Location: Los Angeles, CA
Posts: 47
Default Best addition to my Gatorade bottle?

I love Gatorade and drink it both during and post workout. I like it because it gives me a good deal of potassium and decent recovery. But I want to take it one step further - what is the best supplement that I can mix in with my Gatorade bottle?

I'm not very sophisticated with my supplements, I only take creatine and have a protein shake every once in a while (prefer to get my protein from meats). So, what powders/products should I be looking at that would mix well with my drink? A whey protein powder? Something else?
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