Thread: When to take?
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Old 04-09-2005, 03:45 PM
apocalypse apocalypse is offline
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Well, I personally have never seen a weight gainer with more than 55 grams of protein. You are probably getting that 74 grams of protein when mixed in 16 oz of milk. You said u know how to fucking read, after all I dont think u know how to do it properly.
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