I don't understand it though. I see guys at my YMCA that I know eat like crap, and are my age and stuff that are big and they don't eat that many meals a day or eat good?

This morning I ate: Apple, eggs, pancakes

This afternoon: Salad, 6 chicken tenders, pasta, peas

This evening: A coolwrap from work, a hamburger with only cheese, and carrots.