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Old 05-30-2006, 10:19 PM
kethnaab kethnaab is offline
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Join Date: May 2006
Posts: 18
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my wife does a routine similar to the 5x5/WSB I posted.

worked like a charm for her too. she's a diesel lil' broad.

interesting information DeFranco states regarding the rapidness of deconditioning. My wife will attest to that one.
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