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Should Females Train Differently Than Males?
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05-30-2006, 10:19 PM
kethnaab
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Join Date: May 2006
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my wife does a routine similar to the 5x5/WSB I posted.
worked like a charm for her too. she's a diesel lil' broad.
interesting information DeFranco states regarding the rapidness of deconditioning. My wife will attest to that one.
kethnaab
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