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Originally Posted by FlawedGRUNT
I bet you are psyched to go into the next cycle of HST
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totally....i've been lurking around the HST board and i've downloaded + printed + read both HST eBooks....
i dont think i'll be shifting from HST anytime in the near future......my goal is to be on it for 6 months......lets see what happens....
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Originally Posted by FlawedGRUNT
i love lower rep higher weight workouts
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thats why i love HST.....i like high reps AND low reps...so with HST, i get a dose of both, and if i feel adventurous and if i want to increase strength, all i have to do is increase my 5 rep mesocycle....
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Originally Posted by FlawedGRUNT
Looks like you are doing damn well Anuj!
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thanks sir.....
feel free to drop by anytime
Anuj