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Old 03-09-2005, 07:41 PM
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speakle speakle is offline
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Join Date: Mar 2005
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Actually sleazy thats what almost exactly what I wrote under protein shake recipies. I will do the fruit or protein powder...not both, doesnt sound good. Its been the only way I can eat it. I was wondering if blending it does it make the cottage cheese less effective as a slow digesting protein?
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