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Priority Training
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07-11-2006, 11:38 AM
knig22
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Join Date: Jun 2006
Posts: 42
I agree with 0311 on that point. assuming this is the split, consider doing
workout 1: chest and back
workout 2: legs (and shoulders?)
workout 3: arms
this will give you a better workout on arm day and chest/back day
knig22
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