Hey Chetty good luck on that. There's an article I posted by Elzi Volk:
http://www.bodybuilding.net/womens-f...html#post19745
which is worth looking at. Reason being that although women can and should train the same as men there are (obviously) some anatomical differences that come into play. There's another article by Charles Stahley that may even have more info which I could dig up, although I like to stick with women trainers when it comes to articles for women (not to take anything away from DeFranco). But anyway, you could call it a difference in form rather than function