yay... i learned a good lesson today. LISTEN TO THE PEOPLE AT BB.NET!!!

I got up late today, wanted to get to the gym asap for cardio... decided to just pop my stack and go... drinkin from a gallon of water on the way to the gym... get within about a mile of my gym and i started feeling queezy...

GUESS WHO PUKED ALL OVER HIMSELF IN HIS CAR?!?!