Well this probably isn't a normal post but here goes..

I'm as fat as fat gets basically.. I'm 25 I weigh 365lbs I'm 6'3" my blood pressure, my attitude/everyday feelings are bad now. This fat has absolutely ruined me and to be honest I'm pretty scared of diabetes/heart disease and common sense indicates I may already have some warning signs of both.

I ride an exercise bike 30 minutes when I get up at 7:00am and I ride for 30 minutes at about 11:00pm. I've been doing this for about 2 weeks now and my weight hasn't changed but I think I feel little better. I've been doing 35lb curls 15 reps 6 sets each arm when I get off my bike and I do 240lb bench press 10 reps 6 sets (about 40 seconds rest in between).

Should I just cut calories to like 1000 avoid the junk food and keep riding my bike and doing my weights?

I don't want to drag my feet anymore and make excuses and I need weight off now and a lot of it or I might not be around much longer... So if anyone can suggest anything for my situation I'd really appreciate it.