So I have just switched to Swole v2 after a while of using just plain micronized creatine cause I am a cheap ass. Been using it twice a day, once about 30 minutes before a workout and then once with my late night meals. I found taking it 30 minutes before my workout gave me a good pump so I have been continuing to time it as such. Overall the taste is pretty fricken good for a supplement and I highly recommend the fruit punch. It disolves easily in water and you are left with hardly any crystals on the bottom after a good stir, unlike alot of other creatine mixes.

Swole v2 is also pretty cheaped compared to its competition such as SAN V12 Turbo which is a little too expensive for my taste. It only costs about $27 at most online stores which makes fairly reasonable for a months supply if your taking it twice a day. I would recommend it to anyone who thinks that they are a creatine non responder, which I would have classified myself as since I never really felt the benefits of creatine before taking this product.