Quote:
|
Originally Posted by sdf42450
also, you'll learn to eat more nutrient/calorie dense foods so you hit your requirements without having to eat the mass quantities you may be consuming now
|
Absolutely! That's the key IMO. Trying to get in the macro requirements can be a huge struggle once the numbers get high enough (300+). The majority of your macros should come from "real" foods and not supps. IMO. Trying to get 350grams of protein in 5 meals is 70grams per meal and thats alot of chicken! lol
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|