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Other Than Steriods and Creatine...
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07-15-2006, 09:11 PM
Darkhorse
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Join Date: Mar 2005
Location: CA
Posts: 4,174
Protein for obvious reasons...
Dextrose/Maltodextrin for glycogen repletion and transporting said creatine...
..And I'll agree with food.
Edit: Deleted my creatine statement!
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