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Originally Posted by Flawed
Sorry ERIC!!! Hope you didnt take that as disrespect. I pretty much have been taking the advice that you and 0311 have been giving me and incorporating it into my workout. Most of the time I end up talking to 0311 in the shoutbox so I dont really respond in here. Ill make to respond from now on!
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No, no I didn't take it as disrespect! That's why I made a joke out of it. Just want to know if what I and others say makes any sense or if it fits or helps you in any way. Also if I can clear anything up in terms of my thought process. That helps me learn. And I don't usually go back and read over the shoutbox...
To me the journals are not just a place for people to keep track of their workouts and get advice but also for those who post in it to participate and therfore learn from it WHILE trying to help.
Also about the deadlift it occurs to me that the obvious thing I didn't mention is that if you're back is rounding and it's turing into some kind of stiff-leg dead or whatever then the first thing to do is probably lower the weight. You CAN'T get proper form with too heavy a weight. It incorporates bad habits that you'll have to unlearn.
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Originally Posted by Flawed
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LOL! Right back at ya
