That's good progress! For some reason, I'm not surprised
Love the program...
Quote:
My weight is still 185 at 10% bodyfat but my lifts keep going up.
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Make sure you're giving your body what it needs to grow. If you're training is good to go (which it is), then your diet is to blame. Overeating oftentimes is harder than the training is!
Just keep increasing your lifts and your body sooner or later will have no choice but to grow.