I measured 7" wrist, 9" ankle
Lean body weight: 197.6
Chest Size (inches): 47.4
Upper Arms Size (inches): 16.9
Forearms Size (inches): 13.6
Neck Size (inches): 16.74
Thighs Size (inches): 24.5
Calfs Size (inches): 16.6
I'm so close to these measurements its not even funny. I'm roughly 12%bf and everything is within like half an inch. The only thing thats way off is lean mass (I'm at 185) and my chest is only 45".
So if this is my max potential at 197lbs @ 8%bf...and I'm there at 185lbs @ 12%bf....just imagine how fuckin jacked I'll be when I actually reach 197!
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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