Predicted Maximum Stats at 8% Bodyfat
Lean body weight: 193.8
Chest Size (inches): 47.1
Upper Arms Size (inches): 17
Forearms Size (inches): 13.6
Neck Size (inches): 16.79
Thighs Size (inches):24.2
Calfs Size (inches): 16.3
right now i weigh around 165 my thighs are like 21 forearms are 11 1/2 upper arms are aroun 13 or so, chest is like 39 neck is like 12-13 calves are around 14 so i still have some inches to grow accoding to this. and i dont know what i bf% is but i think it is somewhat low
__________________
385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans
5'9" @ approx. 172lbs
Goal...Routine of lifting Consistently...185-190+lbs lean
The best way to stay on your feet...
...is to fall on your knees
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