Thread
:
How do I know if my intensity is high enough?
View Single Post
07-20-2006, 08:22 AM
D_M_S
Rank:
New Member
D_M_S's Stats
Join Date: Jun 2006
Location: Los Angeles, CA
Posts: 47
Appreciate the help. I DO use a program and I know which exercises I need to be doing on any given day. But it would help to minimize the rest in between sets. I know that gets the heart-rate going, but isn't some rests in between sets necessary?
D_M_S
View Public Profile
Send a private message to D_M_S
Find all posts by D_M_S