Hi,
as you have probably guessed my name is Killian, i am 16 and only recently been lifting weights. I started just as a stress relief and because i was not happy with my body (skinny guy here!). I have been looking at a lot of forums etc and never posted lol but learnt alot and come up with my own workout whihc i am in the proccess of changing from just a general Upper And Lower workouts (which i used to to build myself up a little bit before i started anything solid) into specific areas such as shoulder, upper back etc.
Well thats about it about me, not too exiting and i will get some pics up soon lol

Killian