My Diet
heres what i did to loose weight
morning,
2 eggs
1 bagle
Orange Juice
snack
water
handfull of almonds
Lunch
salad with chicken breast
yogurt
water
snack
water
apple
Dinner
stake
salad
apple
water
1 gallon of water a day
NO POP NO MATTER WHAT!!! NOT EVEN DIET!!
WATER H20 Agua..... just drink water... its the ultimate!
__________________
age: 20
bench: 225 lbs
squat: 225 lbs
height: 5'11"
weight: 255 lbs
body fat%: No clue
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