Quote:
There is only one word to describe my post workout on thursday and thats WOW!!!
After my intensity workout, I threw back 2.5 scoops of virtago, and one scoop of purple wraath. Within 2hrs or so my muscles felt full and pumped, even though I was ready to pass out. Virtago will be a staple in my suppliment list as long as I can afford it.
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this was my post in the virtago log. I will mirror those sentiments here. I am liking the purple wraath thus far. The taste isnt exactly my cup of tea, but it seems to have an effect on recovery.
I lifted heavy for the first time in over a month on saterday, and I was suprised to discover that sunday was not as painful as I had thought it would be. I had almost no soreness in my chest, which is odd considering it was the main reason I stopped going heavy in the first place.
The most suprising was the fact that my legs feel fresh today. I am used to needing atleast 3-4 days recovery after heavy squats, and deads. Although the lower back still was sore as shit, but thats always a problem area for me after deads.