oh, and one last thing
Sutiiven:
ppl start journals to track their own progress and to take advice from more experienced and / or knowledgeable ppl than themselves...
i started my first journal when i was 17, and i've had my share of arguments with Eric, 0311, Kane, etc...but in the end, if i look back, i know that i came out as a better and more knowledgeable person thanks to them....
so dont feed me bullshit about not wanting members to post in your journal and if they do u decide not to post anymore on this board..!!! if you didnt want feedback on your program, you should've stated that in your first post itself (not so late to edit)...
when i read my very first posts on this board, i laugh because i had a SERIOUS attitude problem....but right now, i know when i look back, how much i've grown as a person....
i went from doing bi-weekly programs to following programs for over 7 weeks...!!! and how?: thanks to the flak i got from Eric and 0311....i could've easily told them to fuck off and leave me alone, but hey: i was smart, i used their advice and here i am: better than before
i dont know why you have such an attitude problem
Sutiiven, but i agree 100% with:
Quote:
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Originally Posted by Eric3237
1.) When you're just beginning, your "priority" should be the big multi-joint (compound) movements for TOTAL body growth.
2.) When you're first starting out just about anything should work well for you providing your diet is adequate.
3.) If it's joking you don't know me well enough to take such liberties.
4.) I'll stay out of your journal. It's your loss.
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-Anuj