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Old 07-24-2006, 05:35 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Should i get some protien powder also? or should i get the bcaa capsules and the protien powder?
Whey protein should be bought instead IMO. If you have any money left over, by all means get the BCAA's. I don't like the idea of capsulated BCAA's because in my line of thinking it may slow down the assimilation. Whey provides you with all the BCAA's you'll need. Especially bulking.

Quote:
Also if i get the creatine ethyl ester should i get the dextrose to mix with it?
You could. I recommend you buy the dextrose anyways since it's cheap and very effective postworkout. Another option is grape juice if you're strapped for cash. The taste of CEE is rancid. If the taste bothers you, most recommend mixing it in crystal light.

I've heard that the Primaforce CEE clumps pretty bad. I think you'd get more for your money buying the 1fast400 brand. Primaforce is a great company though, so either way you'll be in good hands.

Quote:
The trainging i do has showen great results since i have been doing it so i have been sticking with it.
Stay loyal to what works!
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