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Old 07-24-2006, 06:53 PM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
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Starting Stats, Goals, Etc.

Height:5'8
Weight: 191.2
Bf%: (no idea)
Goals: To eliminate as much fat as possible without significantly shifting my weight, as in losing fat weight but replacing it with muscle weight.

I will plan to run this diet for 12 weeks instead of the full 16 weeks.
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