Seriously, though:
I'm primarily interested in strength; hypertrophy would be an added benefit.
I like 0311's routine. But I also like the Max-OT approach, just creating a 4-day split using OT's rep scheme.
Maybe:
Day 1: Hamstrings & shoulders
Day 2: Back
Day 3: Off
Day 4: Chest
Day 5: Quads
Each day would have 3-4 compound lifts, 3 sets of 4-6 reps
I'm really gonna miss squatting 3x a week, though. :(
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