Quote:
|
Originally Posted by Knig22
Am I doing something wrong or is it supposed to be this quick. I do a full warmup (10, 10, 5, 3, 1) for squat and bench.
|
No way. You're getting everything done. You're moving your weights up. No reason whatsoever to need to extend your time in the gym. 45 minutes to an hour is perfect.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|