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Neb Q about Creatine + Whey + training
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07-25-2006, 09:17 PM
verbatimreturned
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Join Date: Apr 2005
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Copy and paste that into a your own thread
In that thread go into more detail about your training, and if you want a diet then read the stickies depending on your goals, and then give us something we can critique for you.
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