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Old 07-26-2006, 10:40 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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I think power cleans is going to be a little much. Think about the movement. It's an explosive deadlift, then a High Pull, followed by a Front Squat. That on top of what you have already IMAO is a lot. Maybe if you were to do Standing Cleans but if you're going to switch out exercises then they should be relatively equal in what they are hitting. Standing Cleans don't hit the back like BB or JS Rows do, and Power Cleans hit too much of everything else that you will already work.
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