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Old 07-26-2006, 02:25 PM
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sdf42450 sdf42450 is offline
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Quote:
Originally Posted by BG5150
And I was thinking of just doing 3x5 on the deadlifts. I don't feel comfortaable doing more than 5 or 6 because a breakdown in form could be disastrous.
if your form is breaking down after 5-6 reps then you need to lower the weight so you can keep good form throughout the rep range you are trying to work.
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