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Old 07-26-2006, 04:22 PM
fz1 fz1 is offline
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Join Date: Jun 2006
Posts: 41
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verbatimreturned Yes ive been lifting for some time now just messing around with the single rep range

0311 you answered my question i was asking if you did the same type of curl everytime but know i know. Thanks

I squated a2g today and i got 285 i know its weak but one good way to look at it is theres a ton of room for improvment. Im 6 ft tall.
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