Quote:
Lower Day 1:
-Deadlifts
-Olympic Squats
-Romanian Deadlifts
-Barbell Shrugs
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There's no way! Do front squats or even leg press this day instead cause those olympic squats are gonna suffer after deadlifts. Also, deadlifts and romanian deadlifts are just about the same thing. Do what is recommended IMO and if you don't like it, change it.