Thread: Advice needed --->> repeat hst or do DFT or Westside
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Old 07-27-2006, 08:30 AM
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Quote:
Originally Posted by Eric3237
BUT the way it's written will be fine for you.
ok cool.....its a lot like HST.....i'm also quite happy because this means that since i'm doing each exercise only 1x a week, i'll have to go balls to the wall...and thats good motivation

thanks again

Anuj
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