Lookin good dave. your squat numbers continue to impress me. I dont know how you do that an actually walk the next day, let alone MMA training.

congrats on the comp once again ... looks like your pretty good at man hugging huh

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.