Quote:
|
Originally Posted by hrdgain81
Lookin good dave. your squat numbers continue to impress me. I dont know how you do that an actually walk the next day, let alone MMA training.
congrats on the comp once again ... looks like your pretty good at man hugging huh  |
Thanks man, Yeah I don't know how I can keep this up either. Next week I'm upping the amount of days I go to MMA practice from 3 days a week to 4-5 days a week. I might have to lower the sets on all the movements I've upped them on, squats, bench, pulldowns. But I'm not going to do that until it really starts to affect me. If my body cant adjust to the new stress, on a cutting diet, I will most definitely move something around.