Thanks guys. Yeah, i'm done cutting, I want to bulk up. I started a higher protein diet about a month ago, and I eat enough carbs to power me strong through my workouts. I'm having some good strength gains so far, but my muscle size seems the same. Perhaps I need to up the weight and lower the reps in my workouts??

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Height 6'
weight 175 pounds
bodyfat 6%
arms 14.5"
chest 45"
waist 32"
bench 250 pounds max