I will second eric's statements.

And as elementary as this sounds, nothing you take will help in the least if your diet is not on point.

I would also advise staying away from muscle tech products for the most part. Much of what they sell is overpriced, and can be found in bulk powder form, or from another company for cheaper.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.