Quote:
|
Originally Posted by 0311
LOL, Anuj, why the fuck would you think me of all people would say that's UNDULATING?!?! I said to choose one in the shoutbox.
Christ, if you're gonna say the "he said" thing, make sure I SAID IT!  |
I usually do DFHT (if bodybuilding) which is UNDULATING...Different rep ranges per exercise, ect..I'm doing Westside now which has my ME lifts set a any given RM followed by higher rep hypertrophy for the supporting cast.
Linnear is THIS program listed by FI or HST...
Simple as that 
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Last edited by Darkhorse; 07-29-2006 at 07:18 PM.
|